Wed, 4 Nov 2026, 10:30 - 16:00
Canning Town Library
18 Rathbone Market
London E16 1EH
This workshop explores the importance of self-care and well being, alongside practical approaches to understanding and managing crisis situations. Students will begin to recognise when they or someone else may be struggling, explore strategies for coping during difficult times, and discover helpful resources. This course is open to everyone.