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Food and Mood

Life Skills
When

Tue, 10 Nov 2026, 10:30 - 15:00

Tue, 17 Nov 2026, 10:30 - 15:00

Location

Gascoyne 2 Community Centre

2 Wick Road

London
E9 5AY

Multi-day event

Overview

What you eat and drink can have a huge impact on your health, as well as your mood and wellbeing. This one day course looks at delicious and affordable ways to eat more healthily, and hints and tips on food, drink, diet and daily routine to get you feeling great. This course is open to everyone.

PLEASE NOTE: THIS IS A TWO-DAY COURSE – PLEASE BOOK ONTO BOTH SESSIONS

3 place(s) available.